Types of Tea and Benefits

Various types of tea are not only offers a taste difference, but also a variety of health benefits. There is a type of tea is good for bones and teeth, some are specifically recommended for weight loss.
The benefits of each type of tea are as follows, as quoted from Dailymail, Tuesday (8 / / 3 / 2011).
1. White tea for skin careHighest content of antioxidants can be found in White Tea is made from tea plant shoots. In addition to preventing the effects of premature aging, high in antioxidants that White Tea also prevent wrinkles because it could protect the two proteins that maintain the skin elasticity of elastin and collagen.
2. Rooibos Tea to overcome the lack of bloodSymptoms completely exhausted from lack of blood can be treated with rooibos tea, herbal tea from South Africa made from the bushes. These types of tea contain the most tennin, flavonoids are able to increase the absorption of iron from food.
3. Oolong tea to prevent cavitiesThis type of herbal tea from China is at most contain catechins, antimicrobial compounds that can prevent caries or cavities. Another type of tea has antimicrobial properties that most closely is Black Tea Oolong Tea.
4. Chamomile tea to keep blood pressureAccording to a study in Japan, consumption of Chamomile tea without sugar every day can prevent the risk of diabetic complications. One is the increase in blood pressure which can lead to nerve damage and visual impairment.
5. Black Tea for bone strengthCompared to other types of tea, Black Tea also called Cuppa Tea has the most diverse benefits. The most powerful addition to relieving stress and cholesterol levels, Black Tea is also good for bones because it is rich in minerals manganese and fluoride.
6. Green Tea for slimmingResearch in Japan shows, drinking a cup of green tea every day can increase food metabolism in the body. This type of tea contains epigallocatechin gallate at most, a compound that can shed fat and cholesterol.
7. Peppermint tea for indigestionAbdominal pain and diarrhea that accompany irritable bowel syndrome can be relieved with peppermint oil contained in Peppermint Tea. Cup of Tea Peppermint balm that tastes like menthol can reduce abdominal muscle contractions induced increase when there is irritation in the intestine.